This traditional Greek sauce is perfect over grilled meats, gyros, or as a dip for veggies. Made with nonfat Greek yogurt, this dip provides some extra protein and creaminess without the fat. It’s a great alternative to ranch dressing or sour cream veggie dips. Plus, it has only 10 calories per serving and a fresh flavor!
Recipe Type: Dip/Dressing
Serving Size: 2 tablespoons
Makes 12 servings
- ½ cup minced cucumber
- 1 cup nonfat, plain Greek yogurt
- 2 teaspoons red wine vinegar
- 2 teaspoons fresh lemon juice
- ½ teaspoon salt
- 1 teaspoon dried dill
- ½ teaspoon garlic powder
- Freshly ground pepper
- Combine all ingredients in a bowl and stir until combined. For best results let sit for at least 30 minutes to let the flavors blend.
|NUTRITIONAL INFO||PER SERVING|
|Calories||10 (0 from fat)|
|Carbohydrate||1g (0g dietary fiber, 1g sugar)|
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