- ½ cup minced cucumber
- 1 cup nonfat, plain Greek yogurt
- 2 teaspoons red wine vinegar
- 2 teaspoons fresh lemon juice
- ½ teaspoon salt
- 1 teaspoon dried dill
- ½ teaspoon garlic powder
- Freshly ground pepper
- Combine all ingredients in a bowl and stir until combined. For best results let sit for at least 30 minutes to let the flavors blend.
|NUTRITIONAL INFO||PER SERVING|
|Calories||10 (0 from fat)|
|Carbohydrate||1g (0g dietary fiber, 1g sugar)|
WARNING: This post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFit assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.