Calories

650

Protein

25g

Carbs

52g

Fat

40g

Tomorrow’s the big day! Are you going to be able to eat all of that Thanksgiving turkey? If not, we’ve got you covered with this crunchy, sweet-‘n-savory salad. It’s so mouth-watering, you might just want to set aside some turkey for it! It’s so yummy, even if I don’t have a fridge full of leftover Thanksgiving turkey, I’ll often use thickly-sliced deli turkey. So no matter the time of year, you can make this salad during any season!

Turkey Walnut Salad

Prep Time

10 min

Cook Time

0 min

Total Time

10 min

Recipe Type: Salad

Serving Size: 1 salad

Makes 1 serving

Ingredients

  • 4 ounces cooked turkey breast, sliced thin
  • 4 cups leafy greens
  • ½ cup apple, chopped
  • 1 cup grapes, halved
  • 2 tablespoons walnuts, chopped
  • 2 tablespoons Creamy Balsamic Dressing

Creamy Balsamic Vinaigrette

  • 2 tablespoons balsamic vinegar
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon Dijon mustard
  • ⅓ cup olive oil
  • 1 clove garlic, pressed
  • ½ teaspoon sugar
  • 2 tablespoons fat-free, plain Greek yogurt

Directions

  1. Add all vinaigrette ingredients to a small bowl or cup and blend with an immersion blender using the whip attachment.
  2. Toss salad with dressing. Enjoy!

 

NUTRITIONAL INFO PER SERVING
Calories 650 (360 from fat)
Total fat 40g
Saturated fat 8g
Cholesterol 75mg
Sodium 500mg
Carbohydrate 52g (7g dietary fiber, 40g sugar)
Protein 25g

 

WARNING: This post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFit assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.