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iFit’s #OscarsWorkout Challenge
4 months ago

iFit’s #OscarsWorkout Challenge

This Sunday marks the 91st Academy Awards Ceremony! For some of you Oscars-viewing veterans, you probably have a long-standing viewing party tradition where you share snacks, drinks, and games with …
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6 Reasons You Should Work out with Your Significant Other
2 years ago

6 Reasons You Should Work out with Your Significant Other

I’ve seen the benefits firsthand from my clients who train with their significant others, as well as from my own experience training with my husband. It’s really such an amazing …
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30-day Push-up Challenge
2 years ago

30-day Push-up Challenge

Push-ups are an amazing, functional bodyweight exercise. If you’re wanting to build strength, then you’ve come to the right place!

My love for push-ups developed while I was a teenager …
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Post-Pregnancy Treadmill Workout
2 years ago

Post-Pregnancy Treadmill Workout

Jogging after having a baby can be daunting. Your body has gone through a lot of changes. Your pregnancy recovery time is necessary, but sometimes painful…or painfully dull. And you …
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Post-baby Treadmill Workout: Hills
2 years ago

Post-baby Treadmill Workout: Hills

Being a new momma is a busy job! With so many different stressors pulling you a million directions, it can be hard to find time to get in a calorie …
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