Season’s Greetings, my dear iFit family! I’m Brooke Leavitt, an iFit Ambassador and certified personal trainer, sharing with you my top 3 tips to stay on track over the holidays. … Read More
As a dietitian, I talk about nutrients all day long, but one nutrient is often overlooked in people’s diets. They want to be meticulous about grams of protein or fiber, … Read More
It’s the best day of the week, Leg Day! Get ready for a lower body workout that’s sure to have your legs feeling the burn.
Everyone can reap the benefits … Read More
Wondering how to get started? Look no further. We’ve got the strength training plan for you!
If you didn’t grow up lifting weights, it can seem a bit of a … Read More
Like many of you, I love the feeling of mastering a workout routine. However, doing the same activity too often can actually hinder your progress. If you’ve hit a plateau, … Read More
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Instant Pot Lentil Tortilla Soup
October 18, 2018
Instant Pot Quinoa Burrito bowl
Instant Pot Spinach Dahl
Instant Pot Chicken Piccata
Instant Pot Fried Rice
Instant Pot Korean Beef Sandwiches
October 15, 2018