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weight gain

Is Stress Making You Fat?
4 years ago

Is Stress Making You Fat?

The average American is under constant stress. I’m not talking about huge, life-changing events. I’m talking the day-to-day stressors of life that we’ve learned to just deal with. We feel …
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Myth or Fact: Eating at Night Leads to Weight Gain
4 years ago

Myth or Fact: Eating at Night Leads to Weight Gain

By  •  Weight Loss, Health

Adelle Davis once said, “Eat breakfast like a king, lunch like a prince, and dinner like a pauper.” Eating at night has long been associated with weight gain, but the …
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iFit Active : Get To -500
5 years ago

iFit Active : Get To -500

How can iFit Active help me lose weight?

iFit Active is your daily companion and all around smart fitness tracker.

From counting your steps, to calculating your metabolic burn, iFit …
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