The average American is under constant stress. I’m not talking about huge, life-changing events. I’m talking the day-to-day stressors of life that we’ve learned to just deal with. We feel … Read More
Adelle Davis once said, “Eat breakfast like a king, lunch like a prince, and dinner like a pauper.” Eating at night has long been associated with weight gain, but the … Read More
How can iFit Active help me lose weight?
iFit Active is your daily companion and all around smart fitness tracker.
From counting your steps, to calculating your metabolic burn, iFit … Read More
New Music Is Coming to Your iFit Workouts!
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The Best Ways to Organize Your Refrigerator
The iFit Egg Challenge
Avocado Garden Wrap
April 18, 2019
Pulled Pork Waffle Sandwich
April 16, 2019
April 15, 2019
The Best Ways to Organize Your Pantry
April 11, 2019