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veggies

Roasted Rainbow Salad
8 months ago

Roasted Rainbow Salad

Ingredients

16 cups mixed veggies* ¼ cup olive oil 2 teaspoons salt 1 teaspoon black pepper 1 teaspoon smoked paprika 12 cups spring mix salad

 

*Mixed veggie suggestions

Red …
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Grilled Veggie Quinoa Bowl
2 years ago

Grilled Veggie Quinoa Bowl

Ingredients

  • 1 medium yellow squash, thinly sliced
  • 1 medium zucchini, thinly sliced
  • ½ eggplant, peeled and thinly sliced
  • 1 red onion, thinly sliced into rings
  • 1 red bell …
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How to Make Soup a Nutrition Super Star
3 years ago

How to Make Soup a Nutrition Super Star

There’s something so comforting, warming, and nostalgic about soup. I mean, who doesn’t want chicken noodle soup when they’re sick, or chili after a cold day playing in the snow? …
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One Healthy Choice A Day
4 years ago

One Healthy Choice A Day

It’s no longer about making 1,000 healthy choices a day. Its about focusing on one at a time.

Every day we are faced with thousands of choices. From what to …
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