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training

5 Ways to Shorten Your Long-distance Run Time
2 months ago

5 Ways to Shorten Your Long-distance Run Time

So you are training for a long distance race and you want to increase your speed! With many race options from a Half Marathon to a 100-miler, it can be …
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7 Tips for the Perfect Post-race Photo
2 months ago

7 Tips for the Perfect Post-race Photo

If you’re going to put in the time, training, and dedication to running a race, then you deserve all the bragging rights once you cross that finish line. And the …
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5 Reasons You Shouldn’t Stop Training
2 months ago

5 Reasons You Shouldn’t Stop Training

Summer is quickly coming to a close and sweater weather is fast approaching. You might be looking forward to the upcoming months of treats, soups, and layered clothing, as you …
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Favorite Feature: Event Training & Weight Loss Programs
8 months ago

Favorite Feature: Event Training & Weight Loss Programs

By  •  All

Within our fitness library, there are eight total categories, but we’ll be focusing on two in particular—Event Training and Weight Loss. Event Training Programs

Our Event Training category includes programs …
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New Year’s HIIT Workout
11 months ago

New Year’s HIIT Workout

As 2016 is ending, and your thoughts are quickly turning to all of the goals you want to accomplish in 2017, let iFit help you ring in the New Year …
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