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tips

6 Reasons You Should Work out with Your Significant Other
2 years ago

6 Reasons You Should Work out with Your Significant Other

I’ve seen the benefits firsthand from my clients who train with their significant others, as well as from my own experience training with my husband. It’s really such an amazing …
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5 Reasons You Shouldn’t Stop Training
2 years ago

5 Reasons You Shouldn’t Stop Training

Summer is quickly coming to a close and sweater weather is fast approaching. You might be looking forward to the upcoming months of treats, soups, and layered clothing, as you …
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View Your Daily Tips
2 years ago

View Your Daily Tips

By  • 

Have you ever had one of those days when you’ve needed a little extra push? Or friendly reminder? Well, with daily tips, you’ll get just that!

The Coach app …
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7 Spring Break Fitness Tips
2 years ago

7 Spring Break Fitness Tips

Spring break is approaching quickly, and you’re probably already dreaming of blue skies, sandy toes, and suntans! Having just come back from a trip, I figured now would be a …
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3 Tips to Stay on Track over the Holidays
3 years ago

3 Tips to Stay on Track over the Holidays

By  •  Fitness, Health

Season’s Greetings, my dear iFit family! I’m Brooke Leavitt, an iFit Ambassador and certified personal trainer, sharing with you my top 3 tips to stay on track over the holidays. …
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