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Skinny Loaded Baked Potato Soup
8 months ago

Skinny Loaded Baked Potato Soup

By  •  Recipes, Lunch, Dinner

Ingredients

  • 1 small head cauliflower, cut into florets (about 3 cups)
  • 1 cup milk (1%)
  • 2 cups fat-free chicken broth, divided
  • 3 russet potatoes, cubed
  • 4 slices turkey bacon …
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Mediterranean Falafel Bowl
10 months ago

Mediterranean Falafel Bowl

By  •  Recipes, Lunch, Dinner

Ingredients

  • 1/2 cup quinoa, cooked
  • 2 cups arugula
  • ½ cup matchstick carrots
  • 1 roma tomato
  • ¼ cup sliced cucumber
  • 3 falafel
  • 2 tablespoons tzatziki
  • 1 tablespoon minced red …
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Mediterranean Breakfast Bowl
10 months ago

Mediterranean Breakfast Bowl

Ingredients

  • ½ tablespoon olive oil
  • 1 cup sweet potato, cubed
  • ¼ teaspoon garlic
  • ¼ teaspoon pepper
  • 2 cups baby arugula
  • ¼ cup artichoke hearts, roughly chopped
  • 2 …
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Garden Herb Tilapia
10 months ago

Garden Herb Tilapia

By  •  Recipes, Lunch, Dinner

Ingredients

  • 1 pound tilapia filets

Garden herb marinade

  • 1 cup mixed herbs*
  • 7 garlic cloves
  • 1 fresh lemon, juice and zest
  • 1 teaspoon salt

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Hummus Arugula Toast
10 months ago

Hummus Arugula Toast

Ingredients

  • 1 slice whole wheat bread, toasted
  • 2 tablespoons hummus (your choice)
  • ½ cup arugula
  • 1 teaspoon hemp seeds

Directions

  1. Top the toast with hummus …
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