Image

recipes

New Year, New Nutrition
3 months ago

New Year, New Nutrition

At the risk of sounding cliché, it’s that time of year again…Happy New Year! For most of us, this means celebrating new beginnings as we create lists, goals, and resolutions …
Read More

How to Find Recipe Videos
2 years ago

How to Find Recipe Videos

If you’ve signed up for iFit Coach, congratulations! You’re on your way to a healthier lifestyle. As an iFit dietitian, I’ll be helping you along the way.

Our nutrition team …
Read More

iFit Coach: Nutrition
2 years ago

iFit Coach: Nutrition

By  •  Nutrition

Learn how you to improve your nutrition with personalized calorie targets, delicious recipes, and instructional videos. Ready? Let’s go! 

Check Your Stats

From the Home screen on the app, tap …
Read More

I’VE NEVER HAD THANKSGIVING DINNER
2 years ago

I’VE NEVER HAD THANKSGIVING DINNER

I’ve made it through my entire life without once having Thanksgiving dinner, even though my family celebrates Thanksgiving. How is this possible? Well, in my family, the Thanksgiving meal is …
Read More

On-the-go Breakfasts
3 years ago

On-the-go Breakfasts

By  •  Recipes

Yes, yes you’ve been told before. Breakfast eaters are typically healthy eaters and consume higher amounts of vitamin A, C, riboflavin, calcium, zinc, and iron. Eating breakfast can help with …
Read More