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Simple Honeymoon Body Workouts
2 months ago

Simple Honeymoon Body Workouts

The big day is fast approaching and your mind is kicking into high gear. “I want to lose those last five pounds!” you tell yourself…or, “These batwing arms and love …
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Quick, 18-minute Cycling Workout
3 years ago

Quick, 18-minute Cycling Workout

Not everyone has time to spend hours at the gym. Kids, jobs, friends, and more can all get in the way of a normal exercise routine. So here’s a quick, …
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