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mediterranean

Protein Falafel
10 months ago

Protein Falafel

Ingredients

  • 2 (15-ounce) cans chickpeas
  • 1 cup vanilla plant based Nourish protein powder
  • 1 small onion
  • ½ bunch parsley
  • 4 cloves of garlic
  • 2 teaspoons salt

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Summer Chickpea Salad
10 months ago

Summer Chickpea Salad

Ingredients

  • 1 avocado, peeled, pitted, and cubed
  • 2 (15-ounce) cans chickpeas
  • 1 pint cherry tomatoes, halved
  • ½ bunch cilantro, chopped
  • 3 green onions, sliced
  • ¼ cup fresh …
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Salmon Burgers
10 months ago

Salmon Burgers

Ingredients

  • 1½ pounds skinless, boneless salmon
  • 2 tablespoons Dijon mustard
  • 2 tablespoons capers
  • 1 teaspoon smoked paprika
  • ½ teaspoon black pepper
  • 1 medium red onion
  • 1 cup bread …
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Shakshuka
10 months ago

Shakshuka

Ingredients

  • 2 tablespoons olive oil
  • 1 large onion, diced
  • 1 red bell pepper, diced
  • 4 garlic cloves, minced
  • 2 (14.5-ounce) cans fire-roasted tomatoes
  • 1 teaspoon cumin
  • 1 …
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Mediterranean Cucumber Chopped Salad
10 months ago

Mediterranean Cucumber Chopped Salad

Ingredients

  • ¼ cup garlic-infused olive oil
  • ¼ cup red wine vinegar
  • 1 tablespoon fresh oregano, chopped
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • 1 teaspoon smoked paprika
  • 2 large cucumbers, …
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