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marathon

5 Ways to Shorten Your Long-distance Run Time
2 years ago

5 Ways to Shorten Your Long-distance Run Time

So you are training for a long distance race and you want to increase your speed! With many race options from a Half Marathon to a 100-miler, it can be …
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7 Tips for the Perfect Post-race Photo
2 years ago

7 Tips for the Perfect Post-race Photo

If you’re going to put in the time, training, and dedication to running a race, then you deserve all the bragging rights once you cross that finish line. And the …
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Runner’s Nutrition
4 years ago

Runner’s Nutrition

Whether you’re a seasoned racer or you’re training for your first marathon, one thing is always true: your body is different from every other runner who crosses that finish line. …
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My Altra Running Shoe Review
4 years ago

My Altra Running Shoe Review

By  •  Running

Are you a runner? Are you looking for the perfect running shoe?

Throughout my many years of running, I’ve tried just about every brand of running shoe out there. I’ve …
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Running On Caffeine
4 years ago

Running On Caffeine

Are you using caffeine as a helpful tool or a training crutch?

Everything from pre-workout shots to endurance gels are loaded with caffeine these days. But does it actually help …
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