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marathon training

Strength Training to Improve Your Marathon Time
2 months ago

Strength Training to Improve Your Marathon Time

If you want to improve your performance through strength training, but feel a little lost in the madness, here are a few of my favorite lifts, tips, and tricks to …
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3 Simple Tips to Improve Your Run
1 year ago

3 Simple Tips to Improve Your Run

Training for an endurance event can seem really complex and overwhelming. It also doesn’t help that there’s a lot of confusing and contradictory information out there. However, just keep it …
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5 Marathon Training Essentials
1 year ago

5 Marathon Training Essentials

Training for a marathon can be a daunting task, but there are a few essential items that’ll make it much more enjoyable. Whether you want to set a new PR …
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5 Ways to Shorten Your Long-distance Run Time
2 years ago

5 Ways to Shorten Your Long-distance Run Time

So you are training for a long distance race and you want to increase your speed! With many race options from a Half Marathon to a 100-miler, it can be …
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Our Favorite Marathon Gear
2 years ago

Our Favorite Marathon Gear

By  •  Fitness, Running

When it comes to marathons or any sort of long-distance running, your clothes play a mighty role. During your run, you shouldn’t ever notice them. If you do, it means …
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