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marathon running

Strength Training to Improve Your Marathon Time
2 months ago

Strength Training to Improve Your Marathon Time

If you want to improve your performance through strength training, but feel a little lost in the madness, here are a few of my favorite lifts, tips, and tricks to …
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Hills Skills
1 year ago

Hills Skills

Whether it’s running or cycling, I think it’s safe to say most people don’t enjoy climbing steep hills, primarily because it’s difficult. While it may not be everyone’s favorite exercise, …
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3 Simple Tips to Improve Your Run
1 year ago

3 Simple Tips to Improve Your Run

Training for an endurance event can seem really complex and overwhelming. It also doesn’t help that there’s a lot of confusing and contradictory information out there. However, just keep it …
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Our Favorite Marathon Gear
2 years ago

Our Favorite Marathon Gear

By  •  Fitness, Running

When it comes to marathons or any sort of long-distance running, your clothes play a mighty role. During your run, you shouldn’t ever notice them. If you do, it means …
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My Altra Running Shoe Review
4 years ago

My Altra Running Shoe Review

By  •  Running

Are you a runner? Are you looking for the perfect running shoe?

Throughout my many years of running, I’ve tried just about every brand of running shoe out there. I’ve …
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