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People Need People: The Positive Effects of Socializing
1 month ago

People Need People: The Positive Effects of Socializing

As human beings, we are social creatures by nature. Instinctively, we don’t like feeling alone, and our bodies and brains actually function better when we are surrounded by others. We …
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What You Can Do about Stress
4 months ago

What You Can Do about Stress

It may sound cliché, but know that it’s true when I say: Life is stressful! Work piles up, your kids demand more than you can handle, or you feel like …
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iFit Featured on Medical Xpress
11 months ago

iFit Featured on Medical Xpress

Medical Xpress published an article that described the latest and greatest technology to assist those desiring to improve their health. The articled focused on the convenience and excitement of iFit …
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