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high protein

Norwegian Sheet Pan Salmon
1 week ago

Norwegian Sheet Pan Salmon

Ingredients

  • 24 ounces baby potatoes, halved
  • 1 zucchini, chopped
  • 1 red onion, chopped
  • 1 pound Norwegian Salmon
  • 3 ounces butter
  • ½ teaspoon salt, divided
  • ½ teaspoon black pepper, divided

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Southern Utah Desert Burger
1 week ago

Southern Utah Desert Burger

  • Ingredients 1 cup plain greek yogurt
  • 7.76 oz of chipotle sauce (make sure to buy sauce, not chipotles in adobo sauce)
  • 2 Anaheim chili peppers
  • 4 slices …
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10 Foods You Didn’t Know Are Amazing Sources of Protein
2 months ago

10 Foods You Didn’t Know Are Amazing Sources of Protein

By  •  Nutrition

When it comes to protein, your first thoughts might be meat, poultry, eggs, or whey protein. People sometimes get their daily dose from protein powders or protein bars. Others get …
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Instant Pot Lentil Tortilla Soup
8 months ago

Instant Pot Lentil Tortilla Soup

Ingredients

  • 1 pound lentils, rinsed and drained
  • 2 tablespoons chipotle peppers in adobo sauce, chopped
  • 10 ounces frozen corn
  • 1 large white onion, diced
  • 1 bell pepper, …
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Instant Pot Quinoa Burrito bowl
8 months ago

Instant Pot Quinoa Burrito bowl

Ingredients

  • 1 tablespoon olive oil
  • 1 tablespoon garlic paste
  • 1 yellow pepper, diced
  • 1 cup quinoa
  • 1 cup low sodium chicken broth
  • 1 cup salsa
  • 20 ounces of …
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