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heart rate

Chronicles of the Heart, Part 1: Why heart health matters
2 weeks ago

Chronicles of the Heart, Part 1: Why heart health matters

By  •  Workout

Editor’s note: this article is the first part of a three-part series. The first one will introduce the functions of the heart and the importance of taking care of your …
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What You Need to Know about the Axis HR
3 years ago

What You Need to Know about the Axis HR

iFit added a brand new wearable to its lineup this month—the Axis HR! With advanced heart rate tracking, user friendliness, and a sleek design, this wearable delivers it all.


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Sweater Weather Workout
3 years ago

Sweater Weather Workout

As we move into the winter months and the days become shorter, most of us prefer to stay inside, curled up cozy with a blanket. The holiday season tends to …
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Your Expert Guide to Proper Heart Rate Training
3 years ago

Your Expert Guide to Proper Heart Rate Training

Something people learn about me very quickly is that I love math. I’m a bit of a nerd, and when it comes to training, I love diving into the numbers …
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