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healthy

Your Ultimate Thanksgiving Guide
2 years ago

Your Ultimate Thanksgiving Guide

Here at iFit, our goal is to make living a healthy lifestyle easier..even during the holidays! While I love celebrating with food, it’s important to make sure that you enjoy …
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4 Must-try Kodiak Cakes Recipes
3 years ago

4 Must-try Kodiak Cakes Recipes

By  •  Recipes

It’s confession time. I’ve developed a deep love for Kodiak Cakes. I think about them, stock up on them, and talk about them all too often. I’m obsessed, to say …
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Game Day Popcorn
3 years ago

Game Day Popcorn

By  •  Recipes

Air-popped popcorn with the right toppings can be a great, healthy snack. For less calories than a serving of chips (1 ounce, or about 15 chips), you can enjoy 3 …
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11 Habits of Healthy People
3 years ago

11 Habits of Healthy People

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Want to know what truly separates those who are healthy from those who aren’t? Hint: It’s in the little things.

We are a product of our actions. What we’ve done …
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6 Healthy Lunches on the Go
4 years ago

6 Healthy Lunches on the Go

By  •  Health

Tired of feeling guilty all afternoon after that insanely greasy hamburger and side of fries? Are you so busy that you don’t have time to prepare something healthy the night …
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