Image

healthy recipes

Pre-Wedding Meal Guide
2 weeks ago

Pre-Wedding Meal Guide

The big day

The wedding is approaching, and if you are like many brides, grooms, or other wedding party members, you might be thinking that you need to do a …
Read More

Your Ultimate Thanksgiving Guide
2 years ago

Your Ultimate Thanksgiving Guide

Here at iFit, our goal is to make living a healthy lifestyle easier..even during the holidays! While I love celebrating with food, it’s important to make sure that you enjoy …
Read More

Recipes for the New Year
2 years ago

Recipes for the New Year

New Year’s is here, and now is the time that most people are settin’ those goals. To help you out, we have a few recipes that should definitely be part …
Read More

Fresh Fall Produce
4 years ago

Fresh Fall Produce

By  •  Nutrition

There’s so much fresh produce during the fall! What I look forward to most every year are honeycrisp apples. I eat almost three a day because I just can’t get …
Read More