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People Need People: The Positive Effects of Socializing
1 month ago

People Need People: The Positive Effects of Socializing

As human beings, we are social creatures by nature. Instinctively, we don’t like feeling alone, and our bodies and brains actually function better when we are surrounded by others. We …
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Rice Cake Recipes
3 years ago

Rice Cake Recipes

When it comes to snacking, I probably sound like a broken record repeating the words “eat protein and carbs with fiber.” The reason this is my go-to for snacks is, …
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