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Creamy Sausage Tortellini Soup
7 months ago

Creamy Sausage Tortellini Soup

By  •  Recipes, Lunch, Dinner

Ingredients

  • 1 pound turkey Italian sausage
  • 1 yellow onion, diced
  • 4 garlic cloves, minced
  • 4 large carrots, peeled and diced
  • 4 celery ribs, diced
  • 1 tablespoon …
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French Onion Tortellini Soup
7 months ago

French Onion Tortellini Soup

By  •  Recipes, Lunch, Dinner

Ingredients

  • ½ cup unsalted butter
  • 4 onions, diced
  • 2 garlic cloves, minced
  • 2 bay leaves
  • 2 fresh thyme sprigs
  • 1 cup red wine
  • ¼ …
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Nourish Protein Pumpkin Muffins
1 year ago

Nourish Protein Pumpkin Muffins

Ingredients

  • 2 scoops vanilla Nourish protein powder*
  • 1½ cups whole wheat flour
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • ½ teaspoon salt
  • 2 teaspoons cinnamon
  • ½ teaspoon ginger

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Nourish Pumpkin Pie Smoothie
1 year ago

Nourish Pumpkin Pie Smoothie

Ingredients

  • 1 cup skim milk
  • 1 frozen banana
  • 2 scoops vanilla Nourish protein powder*
  • ¼ cup pumpkin purée
  • 1 tablespoon flax meal
  • ¾ teaspoon pumpkin pie spice
  • 1 tablespoon …
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Cioccolata Calda
1 year ago

Cioccolata Calda

Ingredients

  • ½ cup sugar
  • 2 cups whole milk, divided
  • 3 teaspoons cornstarch
  • 3 ounces dark chocolate, chopped
  • 1 tablespoon cocoa

Directions

    <li …
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