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300-400 calories

Southern Utah Desert Burger
1 week ago

Southern Utah Desert Burger

  • Ingredients 1 cup plain greek yogurt
  • 7.76 oz of chipotle sauce (make sure to buy sauce, not chipotles in adobo sauce)
  • 2 Anaheim chili peppers
  • 4 slices …
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Pasta Fagioli
8 months ago

Pasta Fagioli

By  •  Recipes, Dinner, Italian

Ingredients

  • 1 pound ground Italian sausage
  • 1 onion, chopped
  • 2 cups chopped celery
  • 2 cups chopped carrots
  • 2 teaspoons garlic powder
  • 2 teaspoons Italian seasoning
  • ½ teaspoon crushed red …
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Salmon Burgers
10 months ago

Salmon Burgers

Ingredients

  • 1½ pounds skinless, boneless salmon
  • 2 tablespoons Dijon mustard
  • 2 tablespoons capers
  • 1 teaspoon smoked paprika
  • ½ teaspoon black pepper
  • 1 medium red onion
  • 1 cup bread …
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Whole30® Smoked Salmon Pecan Salad
1 year ago

Whole30® Smoked Salmon Pecan Salad

By  •  Recipes, Lunch, Dinner

Ingredients

  • 4 salmon filets
  • 1 tablespoon ghee
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon garlic
  • ½ teaspoon smoked paprika
  • ½ teaspoon dill
  • 1 tablespoon …
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Whole30® Tilapia Fish Cakes
1 year ago

Whole30® Tilapia Fish Cakes

By  •  Recipes, Lunch, Dinner

Ingredients

Fish cakes

  • 1 pound tilapia
  • 1 large sweet potato
  • ½ teaspoon salt
  • ½ teaspoon smoked paprika
  • ½ teaspoon black pepper
  • 1 small sweet potato
  • ¼ …
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