• 1½ cups raw pepitas
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • ¼ teaspoon garlic powder
  • ⅛ teaspoon cayenne pepper
  • ¼ teaspoon salt



1. Preheat oven to 325°F.
2. Toss all ingredients in a large bowl until the pepitas are evenly coated.
3. Spread out on a baking sheet. Roast for 15 minutes.


Calories 200 (150 from fat)
Total fat 16g
Saturated fat 4g
Cholesterol 0mg
Sodium 100mg
Carbohydrate 4g (3g dietary fiber, 1g sugar)
Protein 9g


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