Calories

110

Protein

2g

Carbs

2g

Fat

11g

A simple green salad with dressing is often lacking in protein. So to give it a little something extra, we put protein powder in the dressing. This not only gives it extra protein, it also creates a creamy vegan dressing with tons of flavor!

Protein Basil Vinaigrette

Prep Time

5 min

Cook Time

0 min

Total Time

5 min

Recipe Type: Dressing

Serving Size: 2 tablespoons

Makes 12 servings

Ingredients

  • ¾ cup canola oil
  • ½ cup white vinegar
  • 2 teaspoons sugar
  • 1 teaspoon salt
  • 1 teaspoon paprika
  • ½ teaspoon dry mustard
  • ⅛ teaspoon black pepper
  • 1 head of garlic
  • 2 cups basil (more to taste)
  • ½ cup vanilla, plant-based Nourish protein powder

 

Directions

  1. Blend ingredients until smooth and enjoy!

 

NUTRITIONAL INFO PER SERVING
Calories 110 (100 from fat)
Total fat 11g
Saturated fat 1g
Cholesterol 0mg
Sodium 170mg
Carbohydrate 2g (1dietary fiber, 1g sugar)
Protein 2g

 

WARNING: This post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFit assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.