Calories

100

Protein

3g

Carbs

9g

Fat

6g

These power balls are packed with protein and taste like chocolate chip cookie dough! They’re a delicious way to add some extra protein into your diet. I love to make a batch, then freeze some, so I can enjoy them when I am either in a rush, in need of a treat, or if I’m just tryin’ to find something to tide me over ‘til dinner. This is one of my absolute favorite ways to incorporate some of my Nourish protein into my baking!

Nourish Power Balls

Prep Time

15 min

Cook Time

0 min

Total Time

15 min

Recipe Type: Snack

Serving Size: 1 ball

Makes 30 servings

Ingredients

  • 1 cup oats (gluten-free, if needed)
  • 1 serving vanilla Nourish protein powder
  • ⅔ cup shredded unsweetened coconut
  • ⅓ cup chocolate chips
  • 2 tablespoons chia seeds
  • ⅔ cup peanut butter
  • ⅓ cup honey
  • 1 teaspoon vanilla

Directions

  1. Mix all the ingredients in a bowl until well combined.
  2. Roll the dough into tight, small balls.
  3. Refrigerate or freeze, if desired.

*Nutrition analysis and results will vary, based on your individualized mix. The recipe was completed with a basic, whey formula, designed to replace a meal.

 

NUTRITIONAL INFO PER SERVING
Calories 100 (50 from fat)
Total fat 6g
Saturated fat 2g
Cholesterol 0mg
Sodium 10mg
Carbohydrate 9g (2g dietary fiber, 5g sugar)
Protein 3g

 

WARNING: This post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFit assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.