Do you feel rushed in the morning and need a breakfast you can grab on your way out the door? These overnight oats are packed with protein and fiber to help you stay full throughout the morning. Simply throw the ingredients into a jar, shake ‘em up, then refrigerate them overnight. It’s an incredibly easy breakfast that’s packed full of everything you need to help power you through your day.
Nourish Blueberry Overnight Oats
Recipe Type: Breakfast
Serving Size: 1 jar
Makes 1 serving
- ½ cup old-fashioned, rolled oats (gluten-free, if needed)
- 2 scoops vanilla Nourish protein powder
- ½ cup blueberries
- ⅔ cup milk
- Add all ingredients to a jar, then shake.
- Cover with lid and place in fridge overnight (or for at least three hours), then enjoy!
|NUTRITIONAL INFO||PER SERVING|
|Calories||440 (80 from fat)|
|Carbohydrate||61g (17g dietary fiber, 17g sugar)|
WARNING: This post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFit assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.