Complete 10 reps of each of the following exercise movements. Repeat the workout list until you can’t complete the movements any longer with proper form.


  1. Plank high fives
  2. Frog push-ups
  3. Frog mountain climbers
  4. Plank jacks
  5. Marching plank

To see how to properly perform each movement, watch this video below.

Good luck!

Kendra Baylis

Mirror Partner Workout • iFit Blog