Complete 10 reps of each of the following exercise movements. Repeat the workout list until you can’t complete the movements any longer with proper form.

WORKOUT LIST:

  1. Plank high fives
  2. Frog push-ups
  3. Frog mountain climbers
  4. Plank jacks
  5. Marching plank

To see how to properly perform each movement, watch this video below.

Good luck!

Kendra Baylis

Mirror Partner Workout • iFit Blog