- 1/2 cup quinoa, cooked
- 2 cups arugula
- ½ cup matchstick carrots
- 1 roma tomato
- ¼ cup sliced cucumber
- 3 falafel
- 2 tablespoons tzatziki
- 1 tablespoon minced red onion
- Place all the ingredients in a bowl.
|NUTRITIONAL INFO||PER SERVING|
|Calories||510 (150 from fat)|
|Carbohydrate||73g (16g dietary fiber, 14g sugar)|
WARNING: This post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFit assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.