iFit Daily :: Ultimate Abs
Join Whitney Simmons for 7 days of Ultimate Abs, all under 20 minutes. We challenge you to not only do these workouts with us but to change your habits in the kitchen, to get your dream abs. Do all 7 days with us or choose below from all the Ab Workouts to get one step closer to having Ultimate abs.
To complete this program and get access to hundreds of other video workouts visit iFit Daily.
WARNING: This post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFit assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.