iFit Daily :: Push-Up Stand
Come join Jake Sanders for 3 days of push-up moves. Jake will teach you how to fully utilize push up stands to maximize your upper body workout. Do all 3 days with us or choose below from all the Push-Up Workouts to achieve strong shoulders, chest and arms.
To complete this program and get access to hundreds of other video workouts visit iFit Daily.
Contoured Push-Up Stands
Burn calories, boost cardio and lose weight anywhere you go with this lightweight jump rope.
WARNING: This post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFit assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.