1 piece of equipment, 5 days of moves. Come join Becca Capell for 5 days of Kettlebell workouts. You will do a total body workout each day with moves for everyone, from beginners to advanced. Do all 5 days with us or choose below from all the Kettlebell Workouts to get one step closer to your dream body.


To complete this program and get access to hundreds of other video workouts visit iFit Daily.

WARNING: This post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFit assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.