This light, refreshing smoothie is a must on a hot, summer day. It’s blended with delicious blueberries that are bursting with antioxidants and are a great source of vitamin K, vitamin C, manganese, and fiber. So indulge in a healthy treat and try this yummy smoothie!
Creamy Blueberry Smoothie
Recipe Type: Breakfast
Serving Size: 1 smoothie
Makes 1 serving
- 2 cups blueberries
- 1 cup nonfat vanilla Greek yogurt
- ½ cup orange juice
- 1 cup ice
- Blend and enjoy!
|NUTRITIONAL INFO||PER SERVING|
|Calories||210 (5 from fat)|
|Carbohydrate||43g (4g dietary fiber, 33g sugar)|
WARNING: This post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFit assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.