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Weight Loss

Our Experience: Keto Diet
2 weeks ago

Our Experience: Keto Diet

With the fast-growing popularity of the keto diet, we knew we had to try it for ourselves. If you’ve never heard of keto, it’s essentially a low-carb, low-protein, high-fat diet. …
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6 Sets to Spring Break Success
1 month ago

6 Sets to Spring Break Success

Spring break is on! If you’re looking for a workout to help you get ready for a week of sunbathing or just one you can do at the hotel gym, …
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Our Experience: Soup Cleanse
1 month ago

Our Experience: Soup Cleanse

The soup cleanse had a pretty unanimous conclusion—it was miserable and pointless. We chose a soup cleanse because we thought warm soup on a cold day in February sounded better …
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Our Experience: Whole30
2 months ago

Our Experience: Whole30

Well, we just finished the first of six diets that we’re testing! We’ve not only learned a lot about Whole30, but also about ourselves. In the end, we all had …
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6 Diets Tested
2 months ago

6 Diets Tested

When planning content that we thought would be valuable to our users in the New Year, we instantly thought of diets. Not because we promote any specific one, but because …
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