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Running

Strength Training to Improve Your Marathon Time
3 weeks ago

Strength Training to Improve Your Marathon Time

If you’re wanting to improve your performance through strength training, but feel a little lost in the madness, here are a few of my favorite lifts, as well as some …
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5 Marathon Training Essentials
1 month ago

5 Marathon Training Essentials

Training for a marathon can be a daunting task, but there are a few essential items that’ll make it much more enjoyable. Whether you want to set a new PR …
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5 Ways to Shorten Your Long-distance Run Time
7 months ago

5 Ways to Shorten Your Long-distance Run Time

So you are training for a long distance race and you want to increase your speed! With many race options from a Half Marathon to a 100-miler, it can be …
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Our Favorite Marathon Gear
7 months ago

Our Favorite Marathon Gear

By  •  Fitness, Running

When it comes to marathons or any sort of long-distance running, your clothes play a mighty role. During your run, you shouldn’t ever notice them. If you do, it means …
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7 Tips for the Perfect Post-race Photo
7 months ago

7 Tips for the Perfect Post-race Photo

If you’re going to put in the time, training, and dedication to running a race, then you deserve all the bragging rights once you cross that finish line. And the …
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