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Running

5 Ways to Shorten Your Long-distance Run Time
2 months ago

5 Ways to Shorten Your Long-distance Run Time

So you are training for a long distance race and you want to increase your speed! With many race options from a Half Marathon to a 100-miler, it can be …
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Our Favorite Marathon Gear
2 months ago

Our Favorite Marathon Gear

By  •  Fitness, Running

When it comes to marathons or any sort of long-distance running, your clothes play a mighty role. During your run, you shouldn’t ever notice them. If you do, it means …
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7 Tips for the Perfect Post-race Photo
2 months ago

7 Tips for the Perfect Post-race Photo

If you’re going to put in the time, training, and dedication to running a race, then you deserve all the bragging rights once you cross that finish line. And the …
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Post-baby Treadmill Workout: Walk-‘n-jog
5 months ago

Post-baby Treadmill Workout: Walk-‘n-jog

Jogging after having a baby can be daunting. Your body has gone through a lot of changes. Your pregnancy recovery time is necessary, but sometimes painful…or painfully dull. And you …
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Post-baby Treadmill Workout: Hills
5 months ago

Post-baby Treadmill Workout: Hills

Being a new momma is a busy job! With so many different stressors pulling you a million directions, it can be hard to find time to get in a calorie …
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