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Snacks/Appetizer

Peanut Butter Protein Granola
5 months ago

Peanut Butter Protein Granola

Ingredients

  • ¼ cup honey (agave for vegan)
  • ¼ cup unsalted, crunchy peanut butter
  • 1 scoop plant-based protein powder (vanilla or chocolate)*
  • 1 cup old fashioned rolled oats (gluten-free, if …
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Hummus Arugula Toast
5 months ago

Hummus Arugula Toast

Ingredients

  • 1 slice whole wheat bread, toasted
  • 2 tablespoons hummus (your choice)
  • ½ cup arugula
  • 1 teaspoon hemp seeds

Directions

  1. Top the toast with hummus …
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Melon Basil Toast
5 months ago

Melon Basil Toast

Ingredients

  • 1 piece whole wheat bread, toasted
  • 1 ounce goat cheese
  • ¼ cup cantaloupe
  • 1 tablespoon basil, chopped
  • 1 teaspoon balsamic vinegar

Directions

  1. Top …
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Falafel
5 months ago

Falafel

By  •  Recipes, Lunch, Dinner

Ingredients

  • 2 (15-ounce) cans chickpeas
  • 3 tablespoons flour
  • 1 small onion
  • ½ bunch parsley
  • 4 cloves of garlic
  • 2 teaspoons salt
  • 1 teaspoon pepper
  • 2 teaspoons …
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Nourish Vegan Berry Cardamom Smoothie
6 months ago

Nourish Vegan Berry Cardamom Smoothie

Ingredients

2 cups frozen berries 1 tablespoon fresh ginger, grated 1 fresh lemon, juiced 1 orange, juiced 5 ounces vanilla soy yogurt 1 teaspoon vanilla 1 teaspoon cardamom ¼ teaspoon …
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