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Lunch

Roasted Veggie Sliders
3 months ago

Roasted Veggie Sliders

Ingredients

  • 4 peppers, sliced in strips
  • 1 pound asparagus, cut in thirds
  • 6 small zucchinis, sliced
  • 1 red onion, sliced in rings
  • 1 pound mushrooms, sliced
  • 3 tablespoons olive …
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January Jumpstart: 14-day Meal Guide
4 months ago

January Jumpstart: 14-day Meal Guide

The holidays have come and gone, and between the Christmas cookies and New Year’s champagne, you’ve likely indulged in some tasty treats over the last few months. Well, 2019 has …
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New Year, New Nutrition
4 months ago

New Year, New Nutrition

At the risk of sounding cliché, it’s that time of year again…Happy New Year! For most of us, this means celebrating new beginnings as we create lists, goals, and resolutions …
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Butternut Squash Bisque
6 months ago

Butternut Squash Bisque

By  •  Recipes, Lunch, Dinner

Ingredients

  • 30 ounces cubed butternut squash
  • 1 large yellow onion, sliced
  • 12 garlic cloves
  • 9 cups vegetable broth
  • 1 tablespoon turmeric powder
  • 1 teaspoon cinnamon
  • 1 teaspoon nutmeg

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Light Zuppa Toscana
6 months ago

Light Zuppa Toscana

By  •  Recipes, Lunch, Dinner

Ingredients

  • 1 pound Italian turkey sausage
  • 1 large white onion, diced
  • 1 tablespoon minced garlic
  • 9 cups chicken broth
  • 6 russet potatoes, cubed
  • ½ cup half and half

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