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Programs

6 Diets Tested
4 months ago

6 Diets Tested

When planning content that we thought would be valuable to our users in the New Year, we instantly thought of diets. Not because we promote any specific one, but because …
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January Jumpstart: 14-day Meal Guide
5 months ago

January Jumpstart: 14-day Meal Guide

The holidays have come and gone, and between the Christmas cookies and New Year’s champagne, you’ve likely indulged in some tasty treats over the last few months. Well, 2018 has …
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Elliptical Training: Workout 1
1 year ago

Elliptical Training: Workout 1

When it comes to my favorite workout machines, the elliptical is at the top of my list! As a trainer, I get asked frequently if it’s possible to actually get …
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Workouts That Work With You
1 year ago

Workouts That Work With You

With your iFit Coach Membership, you have access to over 100 specialty fitness programs—all meticulously designed by our expert team of trainers to help you achieve your goals.

Joining …
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