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Nutrition

Avocado Garden Wrap
5 days ago

Avocado Garden Wrap

Ingredients

  • 3 tablespoons Light Avocado Dip*
  • 1 10-inch whole wheat tortilla
  • 1 ounce Havarti cheese, sliced
  • 1 Roma tomato, chopped
  • 1 cup spinach
  • 2-3 basil leaves, chopped
  • ½ …
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Pulled Pork Waffle Sandwich
5 days ago

Pulled Pork Waffle Sandwich

Ingredients

  • 2½ cups Kodiak superfood pancake mix
  • 1¾ cups water
  • 2 cups shredded pork (about 1 pound tenderloin)
  • ½ cup barbecue sauce (I like Sweet Baby Ray’s)
  • 2 cups …
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The Best Ways to Organize Your Refrigerator
3 weeks ago

The Best Ways to Organize Your Refrigerator

One key component of eating healthy that is often overlooked is organization. I am not talking about meal planning (although that helps), but organizing your pantry and fridge to make …
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Healthier Mint Chocolate Cookies
3 weeks ago

Healthier Mint Chocolate Cookies

Ingredients

Cookies

  • 1 (15-ounce) can black beans, drained and rinsed
  • 3 tablespoons applesauce
  • 2 tablespoons honey
  • 1 tablespoon pure vanilla extract
  • 3 drops peppermint extract
  • ½ …
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Chocolate Sandwich Cookies
3 weeks ago

Chocolate Sandwich Cookies

Ingredients

Cookies

  • ¾ cup whole wheat pastry flour
  • 6 tablespoons Dutch cocoa powder
  • 6 tablespoons sugar
  • ¼ teaspoon salt
  • ¼ teaspoon baking soda
  • 1 teaspoon pure vanilla extract …
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