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Low Calorie

Pineapple Chicken Salad
5 years ago

Pineapple Chicken Salad

By  •  Recipes, Lunch, American

Ingredients

  • 1 (8-ounce) can crushed pineapple
  • 12 ounces cooked chicken breast, diced or shredded
  • ⅓ cup diced green onions
  • ⅓ cup diced red pepper
  • ⅔ cup shredded carrots
  • ⅓ …
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Tzatziki Sauce
5 years ago

Tzatziki Sauce

Ingredients

  • ½ cup minced cucumber
  • 1 cup nonfat, plain Greek yogurt
  • 2 teaspoons red wine vinegar
  • 2 teaspoons fresh lemon juice
  • ½ teaspoon salt
  • 1 teaspoon dried dill
  • ½ …
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Sun-dried Tomato Cream Cheese
5 years ago

Sun-dried Tomato Cream Cheese

Ingredients

  • 8 ounces low-fat cream cheese, softened
  • 6-8 fresh basil leaves
  • ¼ cup bottled sun-dried tomatoes
  • ½ teaspoon garlic powder

Directions

1. Pulse all ingredients in a food …
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Salad-stuffed Omelette
5 years ago

Salad-stuffed Omelette

Ingredients

  • 1½ cups spinach
  • ½ avocado
  • 1 egg
  • 2 egg whites
  • 1 tablespoon skim milk
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
  • ½ Roma tomato, diced
  • 2 tablespoons salsa (optional)

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Moroccan Chicken Wraps
5 years ago

Moroccan Chicken Wraps

By  •  Recipes, Lunch, Dinner

Ingredients

  • 4 wooden skewers
  • 2 skinless chicken breasts, cut into bite-sized pieces
  • 1 tablespoon olive oil
  • ½ teaspoon black pepper
  • 1 teaspoon minced garlic
  • 1 teaspoon …
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