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Low Calorie

January Jumpstart: 14-day Meal Guide
2 weeks ago

January Jumpstart: 14-day Meal Guide

The holidays have come and gone, and between the Christmas cookies and New Year’s champagne, you’ve likely indulged in some tasty treats over the last few months. Well, 2019 has …
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Butternut Squash Bisque
3 months ago

Butternut Squash Bisque

By  •  Recipes, Lunch, Dinner

Ingredients

  • 30 ounces cubed butternut squash
  • 1 large yellow onion, sliced
  • 12 garlic cloves
  • 9 cups vegetable broth
  • 1 tablespoon turmeric powder
  • 1 teaspoon cinnamon
  • 1 teaspoon nutmeg

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Easy Chicken Noodle Soup
3 months ago

Easy Chicken Noodle Soup

By  •  Recipes, Lunch, Dinner

Ingredients

  • 2 tablespoons butter
  • 1 large onion, diced
  • 6 medium carrots, diced
  • 6 celery ribs, diced
  • 1 cup frozen peas
  • 1 tablespoon minced garlic
  • 2 bay leaves

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Simple Chicken and Wild Rice Soup
3 months ago

Simple Chicken and Wild Rice Soup

Ingredients

  • 1 medium, white onion
  • 3 carrots
  • 3 celery stalks
  • 2 garlic cloves
  • 2 bay leaves
  • ½ teaspoon dried, ground thyme
  • ½ teaspoon freshly ground black pepper

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Potato Leek Soup
3 months ago

Potato Leek Soup

By  •  Recipes, Lunch, Dinner

Ingredients

  • 3 large leeks
  • ½ yellow onion
  • 6 celery stalks
  • 2 tablespoons olive oil
  • 5 cups low-sodium vegetable stock
  • 2 large russet potatoes, baked*
  • ⅓ cup flour
  • 1 …
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