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Fitness

Simple Honeymoon Body Workouts
3 weeks ago

Simple Honeymoon Body Workouts

The big day is fast approaching and your mind is kicking into high gear. “I want to lose those last five pounds!” you tell yourself…or, “These batwing arms and love …
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6 Gift Ideas for the Fitness Fiend
3 weeks ago

6 Gift Ideas for the Fitness Fiend

June marks the beginning of wedding season! For some of us, that means we’re looking for gift ideas for the one (or more) weddings we’ve been invited to this summer. …
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Summer Hiking Programs
1 month ago

Summer Hiking Programs

Get ready for summer hiking with these three hiking programs from some of our top trainers!

Swiss Alps

Join Tommy “Rivers” Puzey in this intermediate, 20-workout hiking program in …
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Hey, Moms — What’s Your Why?
2 months ago

Hey, Moms — What’s Your Why?

Being a mom is an incredible gift. It’s also tiring, challenging, all-encompassing, and trying. Between bedtime, homework, mealtime, diaper changes, and reading the same book over and over again, it …
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iFit Trainer Anja Garcia’s Favorite Core Exercises
2 months ago

iFit Trainer Anja Garcia’s Favorite Core Exercises

Core strength is an essential component of your well-being. For many, abdominal exercises are incorporated into a fitness routine for the sole purpose of acquiring that sought-after six pack. The …
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