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Fitness

Post-baby Treadmill Workout: Hills
6 days ago

Post-baby Treadmill Workout: Hills

Being a new momma is a busy job! With so many different stressors pulling you a million directions, it can be hard to find time to get in a calorie …
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5 Ways for Mom to Get a Workout
1 week ago

5 Ways for Mom to Get a Workout

Mom life…it’s harder than 500 burpees. Harder than saying no to chocolate cake. Harder than running a half marathon. It’s legit tough, but it’s also more breathtaking and fulfilling than …
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COMBINING THE FOUR PILLARS
2 months ago

COMBINING THE FOUR PILLARS

Here at iFit, we believe that to truly become the healthiest version of yourself, you can’t just focus on one aspect of your life. That’s why iFit Coach connects all …
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Elliptical Training: Workout 3
3 months ago

Elliptical Training: Workout 3

Summer is right around the corner, which means it’s time to kick things into high gear. And today, we’re doing just that—with quick-building intervals! Which basically means, we’ll be gradually …
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Favorite Feature: Google Maps
3 months ago

Favorite Feature: Google Maps

Many would consider Google Maps to be the bread and butter of iFit workout content. Can you blame us, though? With so many beautiful destinations around the world, Google Maps …
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