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Middle Eastern

Mediterranean Falafel Bowl
10 months ago

Mediterranean Falafel Bowl

By  •  Recipes, Lunch, Dinner

Ingredients

  • 1/2 cup quinoa, cooked
  • 2 cups arugula
  • ½ cup matchstick carrots
  • 1 roma tomato
  • ¼ cup sliced cucumber
  • 3 falafel
  • 2 tablespoons tzatziki
  • 1 tablespoon minced red …
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Falafel
10 months ago

Falafel

By  •  Recipes, Lunch, Dinner

Ingredients

  • 2 (15-ounce) cans chickpeas
  • 3 tablespoons flour
  • 1 small onion
  • ½ bunch parsley
  • 4 cloves of garlic
  • 2 teaspoons salt
  • 1 teaspoon pepper
  • 2 teaspoons …
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Beet Hummus
1 year ago

Beet Hummus

Ingredients

  • 3 cloves garlic, roasted
  • 1 medium or two small beets, canned or freshly roasted
  • 1 (15-ounce) can chickpeas, drained and rinsed
  • 2 tablespoons tahini
  • 2 tablespoons …
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Moroccan Medallions
2 years ago

Moroccan Medallions

Ingredients

  • 1 cup water
  • ¾ cup couscous
  • ½ lemon, juiced
  • 1 teaspoon fresh parsley, chopped
  • 2 teaspoons olive oil
  • ⅓ cup onion, diced
  • ⅓ cup …
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Curried Chicken Pitas
3 years ago

Curried Chicken Pitas

By  •  Recipes, Lunch, Dinner

Ingredients

  • 3 cups chicken, cooked and shredded
  • ½ teaspoon curry powder
  • ½ teaspoon cumin
  • ½ teaspoon turmeric
  • ¾ cup nonfat, plain yogurt
  • 1 apple, diced
  • ¼ cup golden raisins

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