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Whole30® Tilapia Fish Cakes
1 year ago

Whole30® Tilapia Fish Cakes

By  •  Recipes, Lunch, Dinner

Ingredients

Fish cakes

  • 1 pound tilapia
  • 1 large sweet potato
  • ½ teaspoon salt
  • ½ teaspoon smoked paprika
  • ½ teaspoon black pepper
  • 1 small sweet potato
  • ¼ …
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Nourish Tropical Protein Shake
2 years ago

Nourish Tropical Protein Shake

Ingredients

  • 1 cup frozen pineapple chunks
  • ½ frozen banana
  • ¼ cup light coconut milk
  • 2 scoops vanilla Nourish protein powder*
  • 2 cups milk (unsweetened almond)

Directions

    <li …
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Baked Coconut Shrimp
2 years ago

Baked Coconut Shrimp

Ingredients

  • 1 pound medium shrimp, deshelled, but with tails left on
  • ¾ cup flour
  • 2 eggs
  • ¾ cup unsweetened shredded coconut
  • ¾ cup panko
  • ½ teaspoon …
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Dutch Oven Hawaiian Chicken Bake
2 years ago

Dutch Oven Hawaiian Chicken Bake

Ingredients

  • 1 pound chicken breasts
  • 2 cups brown rice, uncooked
  • 2 tablespoons curry powder
  • 1 (15-ounce) can lite coconut milk

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Grilled Salmon with Pineapple Jalapeño Salsa
3 years ago

Grilled Salmon with Pineapple Jalapeño Salsa

By  •  Recipes, Lunch, Dinner

Ingredients

  • 4 (4-ounce) salmon filets
  • ¼ teaspoon garlic
  • ¼ teaspoon salt, divided
  • ⅛ teaspoon ground pepper
  • 1 cup pineapple, diced
  • 1 tomatoes, diced
  • 1 avocado, diced

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