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Challenge

Pack a Lunch Challenge
2 weeks ago

Pack a Lunch Challenge

By  •  All, Nutrition, Lunch

How’d You Do?

I hope you all did last month’s challenge to Declare Your Independence from Sweetened Beverages! Did you decrease your consumption of sweetened beverages? Anyone go from regular …
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Declare Your Independence from Sweetened Beverages
2 months ago

Declare Your Independence from Sweetened Beverages

By  •  All, Health, Nutrition

HOW’D YOU DO?

We can’t believe it is already July! With a new month comes a new nutrition challenge, and this month, in 4th of July fashion, we’re declaring our …
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Make the Switch Nutrition Challenge
3 months ago

Make the Switch Nutrition Challenge

By  •  All, Health, Nutrition

HOW’D YOU DO?

I hope you all did last month’s Make Mom Proud Challenge! Did you try eating a vegetable at every meal? If so, which meal did you struggle …
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Make Mom Proud Nutrition Challenge
4 months ago

Make Mom Proud Nutrition Challenge

By  •  All, Health, Nutrition

HOW’D YOU DO?

I hope you all did last month’s Breakfast Protein Challenge! Did you try incorporating at least 20 grams of protein during breakfast? If so, did you notice …
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The Breakfast Protein Challenge!
4 months ago

The Breakfast Protein Challenge!

By  •  All, Health, Nutrition

HOW’D YOU DO?

I hope that you all did last month’s Eat the Rainbow Challenge (#eattherainbow), and incorporated lots of fruits and veggie with a variety of colors into your …
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