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Challenge

Make the Switch Nutrition Challenge
4 weeks ago

Make the Switch Nutrition Challenge

By  •  All, Health, Nutrition

HOW’D YOU DO?

I hope you all did last month’s Make Mom Proud Challenge! Did you try eating a vegetable at every meal? If so, which meal did you struggle …
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Make Mom Proud Nutrition Challenge
2 months ago

Make Mom Proud Nutrition Challenge

By  •  All, Health, Nutrition

HOW’D YOU DO?

I hope you all did last month’s Breakfast Protein Challenge! Did you try incorporating at least 20 grams of protein during breakfast? If so, did you notice …
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The Breakfast Protein Challenge!
3 months ago

The Breakfast Protein Challenge!

By  •  All, Health, Nutrition

HOW’D YOU DO?

I hope that you all did last month’s Eat the Rainbow Challenge (#eattherainbow), and incorporated lots of fruits and veggie with a variety of colors into your …
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Eat the Rainbow Nutrition Challenge
4 months ago

Eat the Rainbow Nutrition Challenge

By  •  All, Health, Nutrition

March is National Nutrition Month, which, as a dietitian, makes it feel like my month! So to honor it, iFit is going to start having monthly nutrition challenges! We all …
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