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Post-baby Treadmill Workout: Hills
6 days ago

Post-baby Treadmill Workout: Hills

Being a new momma is a busy job! With so many different stressors pulling you a million directions, it can be hard to find time to get in a calorie …
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Basil-soaked Grilled Vegetables
6 days ago

Basil-soaked Grilled Vegetables

Ingredients

  • 1 medium yellow squash, thinly sliced
  • 1 medium zucchini, thinly sliced
  • ½ eggplant, peeled and thinly sliced
  • 1 red onion, thinly sliced into rings
  • 1 red bell …
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5 Ways for Mom to Get a Workout
1 week ago

5 Ways for Mom to Get a Workout

Mom life…it’s harder than 500 burpees. Harder than saying no to chocolate cake. Harder than running a half marathon. It’s legit tough, but it’s also more breathtaking and fulfilling than …
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Smoked Sweet Potato Sliders
3 weeks ago

Smoked Sweet Potato Sliders

By  •  All, Recipes, Lunch

Ingredients

  • 2 large sweet potatoes
  • 1 (15-ounce) can black beans, drained and rinsed
  • 1½  cups brown rice, cooked
  • ½ cup walnut …
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Make the Switch Nutrition Challenge
4 weeks ago

Make the Switch Nutrition Challenge

By  •  All, Health, Nutrition

HOW’D YOU DO?

I hope you all did last month’s Make Mom Proud Challenge! Did you try eating a vegetable at every meal? If so, which meal did you struggle …
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