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Pack a Lunch Challenge
2 weeks ago

Pack a Lunch Challenge

By  •  All, Nutrition, Lunch

How’d You Do?

I hope you all did last month’s challenge to Declare Your Independence from Sweetened Beverages! Did you decrease your consumption of sweetened beverages? Anyone go from regular …
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Dutch Oven Southwest Breakfast
3 weeks ago

Dutch Oven Southwest Breakfast

By  •  All, Recipes, Breakfast

Ingredients

  • 1 tablespoon olive oil
  • 3 cups sweet potatoes, peeled and diced
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 …
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Southwest Turkey Burgers
1 month ago

Southwest Turkey Burgers

By  •  All, Recipes, Lunch

Ingredients

Patties

  • 1 pound lean ground turkey (94% percent)
  • ¼ cup fresh cilantro, chopped
  • 1 jalapeño, finely diced
  • ½ red pepper, finely diced
  • ¼ red onion, finely diced
  • ¼ …
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Declare Your Independence from Sweetened Beverages
2 months ago

Declare Your Independence from Sweetened Beverages

By  •  All, Health, Nutrition

HOW’D YOU DO?

We can’t believe it is already July! With a new month comes a new nutrition challenge, and this month, in 4th of July fashion, we’re declaring our …
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Dutch Oven Hawaiian Chicken Bake
2 months ago

Dutch Oven Hawaiian Chicken Bake

By  •  All, Recipes, Dinner

Ingredients

  • 1 pound chicken breasts
  • 2 cups brown rice, uncooked
  • 2 tablespoons curry powder
  • 1 (15-ounce) can lite coconut milk

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