Ingredients

  • 6 beets
  • 1 teaspoon salt
  • 2 tablespoons olive oil
  • ¼ teaspoon garlic powder

Directions

  1. Slice beets and lay on a paper towel. Sprinkle with salt. Allow them to “sweat” for about 30 minutes.
  2. Dab water off the beets with paper towels.
  3. Toss the beets in a bowl with olive oil and garlic powder.
  4. Lay in a single layer on a parchment-lined baking sheet.
  5. Baked at 350°F for 30 minutes or until crisp.

 

 

NUTRITIONAL INFO PER SERVING
Calories 80 (40 from fat)
Total fat 4.5g
Saturated fat 0.5g
Cholesterol 0mg
Sodium 260mg
Carbohydrate 8g (2g dietary fiber, 6g sugar)
Protein 1g


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