- 1 pound strawberries, hulled and quartered
- 2 cups blueberries
- 1 banana, sliced
- 1 tablespoon lemon zest
- 2 teaspoons lemon juice
- 1 teaspoon honey (agave for vegan)
- ¼ cup unsalted, sliced almonds, toasted
- Mix all the ingredients together and enjoy at room temperature or chilled.
- Store leftovers in the refrigerator.
|NUTRITIONAL INFO||PER SERVING|
|Calories||160 (40 from fat)|
|Carbohydrate||30g (6g dietary fiber, 18g sugar)|
WARNING: This post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFit assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.