• 2 pounds beets
  • 1 tablespoon olive oil
  • ¼ teaspoon salt
  • ½ teaspoon garlic powder


  1. Preheat oven to 350°F.
  2. Peel beets, then cut into wedges.
  3. Toss with olive oil in a large bowl.
  4. Place on a parchment-lined cookie sheet.
  5. Sprinkle with salt and garlic.
  6. Bake for 1 hour.


Calories 130 (35 from fat)
Total fat 4g
Saturated fat .5g
Cholesterol 0mg
Sodium 320mg
Carbohydrate 22g (6g dietary fiber, 15g sugar)
Protein 4g


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