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Posts By iFit Team

Latest Posts | By iFit Team
Exercise: The Fountain of Youth
4 years ago

Exercise: The Fountain of Youth

By  •  Health

We all know the benefits of exercising, but did you know that it can also be the fountain of youth? In a recent study at McMaster University in Ontario, researchers discovered …
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How to Use RockMyRun
4 years ago

How to Use RockMyRun

By  •  Fitness

Music plays a big role when you work out. Whether it helps you run faster or gives you that extra boost, we know it makes all the difference.

That’s why …
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